Traditionally used in Chinese medicine, the minty, bitter and earthy dried roots of Skullcap have long been used to fight off feelings of insomnia and sleeplessness. Skullcap is often consumed in tea form paired with a mix of other beneficial herbs.
Ingredients:
Skullcap, Chamomile, Lemon Balm, Passionflower, Rose Petals & Lavender.
Health Benefits:
- Assist with insomnia and sleeplessness
- Foster relaxation
- Reduce anxiety
Serving Suggestions:
Add 1-2 tablespoons and brew in 100ºC water for 5-10 minutes. Add a dash of honey for sweetness. 1 or 2 cups consumed 30 minutes – 1 hour before sleep is optimal.
Precaution: This product isn’t intended to treat, cure or prevent any illnesses. Always consult a healthcare professional before consuming any herbal products especially if you’re pregnant or taking medication.
Storage: All dried herbs should be stored in an airtight container out of direct sunlight.
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